KSM-66 vs Ashwagandha – Detailed Comparison, FAQs, & More
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You might have heard about the different types of Ashwagandha. One of the types that customers love is KSM 66 Ashwagandha which is very different from ordinary Ashwagandha that is readily available.
Ashwagandha is well known for its powerful qualities and allows the customers to use it for any health issue. KSM 66 is a more powerful and effective Ashwagandha supplement with many clinical trials.
With all the certifications and benefits that create confusion. We have compiled this guide to make it easier for you to choose what you prefer the best.
|Features||KSM 66 Ashwagandha||Ordinary Ashwagandha/ Sensoril Ashwagandha|
|Price||4 out of 5 stars||5 out of 5 stars|
|Rating||Highest rated on Amazon||Good rating on Amazon|
|Certifications||Highest number of certifications||Fairly certificated in comparison to other alternatives|
Now that we have done the overview of generalized features, let us get into more information about both of the products.
KSM 66 Ashwagandha – Best and Highly Rated Ashwagandha Supplement
KSM 66 Ashwagandha is one of the types of ordinary Ashwagandha supplements that are manufactured by multiple companies. However, this is a further modified version of the traditional herb we see and use. It is changed after a ton of clinical trials and studies.
The extensive clinical evidence and studies have backed up the uses and benefits of KSM 66 Ashwagandha as it treats mental disorders, sleep disorders, hormonal issues, and many others. KSM 66 has 5% of Ashwagandha extract from mainly its roots.
There are multiple types of Ashwagandha extracts available in the market but KSM 66 is considered one of the best.
It has Ashwagandha root extract, leaf extracts, and full-spectrum extract that takes the form of herbal supplements and then provides many health benefits.
Features of KSM 66 Ashwagandha Supplement
- It is very powerful as Ashwagandha is the Indian ginseng and these Ashwagandha supplements are made from leaf extract and root extract of the Ashwagandha plant.
- The Ashwagandha root extract comprises about 5% of the supplement ingredients.
- It most closely resembles the taste and feel of raw Ashwagandha root powder which makes it perfect for the user even if it is Ashwagandha extract.
- KSM 66 is one of the supplements that are full-spectrum Ashwagandha extract and takes the form of the Ashwagandha capsules.
- Enhances the cognitive function
- Reduce stress
- Refined extraction process
- Smooth leaf extract
- Root extracts are perfectly blended
- Consists of bioactive compounds
- Passed human clinical trials
- Easy to use powder form
- Improves immune health
- Regulates thyroid function
- Enhances muscle strength
- Passed 16 clinical studies
- Bitter taste
- Mostly are root-only extract
- Might be high priced as it is branded Ashwagandha extract
Benefits of KSM 66 Ashwagandha Supplement
KSM 66 is the best Ashwagandha extract available in the market and has many health benefits as it has active constituents and is one of the adaptogen supplements that helps users to have better stress management, and immune function, and allows for reducing stress.
This winter cherry blend is an Ayurvedic medicine that also allows your body to be biologically active and like most herbal supplements has fewer side effects. KSM 66 comes in many different forms such as Ashwagandha powder and Ashwagandha tinctures.
KSM 66 Ashwagandha extract has the benefit of being one of the branded extracts that have proprietary blends and is free of many chemical solvents.
However, even if it has all the benefits one thing is very important to keep notice of and that is the Ashwagandha dosage as it can create dependency if taken in excess.
Factors to Consider Before you Decide to Buy KSM 66 Ashwagandha Supplement
It is important to buy KSM 66 which has active Ashwagandha root extracts and leaf extracts. Both the leaf and root extract allows for solving multiple health issues. As it helps to reduce stress and acts as internal medicine.
The bioactive constituents make it the best Ashwagandha supplement as it has both Ashwagandha leaves and 5% of Ashwagandha roots as ingredients.
KSM 66 Ashwagandha extract not only improves cognitive function but also acts as a stress relief agent. The proprietary blend is the choice of many people and is readily available for use as it helps regulate most of the body’s functions.
Ashwagandha belongs to the Gotu kola plant family and its biologically active ingredients provide a better and more effective solution if you are a fitness enthusiast.
KSM 66 Ashwagandha extract is new as it is available in ashwagandha root powder form but has the same benefits.
The Ashwagandha powder technique is very old and is used for the past 3000 years, the leaf extracts and Ashwagandha extracts are given new and more effective forms which do not remove its credibility.
The older generation might not take capsules as easily so there is also the option of Ashwagandha tinctures that are identical to raw Ashwagandha root. KSM 66 comes in different forms and is commonly used in Ashwagandha powder in the market.
KSM 66 has passed more than 24 clinical certifications and is one of the highest certificated Ashwagandha extracts. This Ashwagandha powder works perfectly for stress management and this was proved in clinical studies as well.
What Do the Customers Think?
The customers love KSM 66 and its benefits, we have attached some below for you to look at. Many customers have seen a significant change in their body functions and how well they work.
They have also told in the reviews that they have tested different Ashwagandha tinctures but KSM 66 proved to be the best Ashwagandha powder.
Some even wrote that KSM 66 helps them have a better life as this is the perfect Ashwagandha extracts blend for them.
The Best Ashwagandha Root Powder – KSM 66 Extracts
The best Ashwagandha root powder is KSM 66 as it is the best Ashwagandha tincture in the market that has amplified the role of typical Indian ginseng in the user’s life.
Sensoril Ashwagandha – Best Potent Ashwagandha Supplement
Just like KSM 66, the Sensoril Ashwagandha has steroidal lactones that make it one of the best potent Ashwagandha extracts on the market. This Ashwagandha tinctures type is less pricey with all the benefits.
It is usually used for perfect and restful sleep as the Ashwagandha powder is milder in taste and you can take it with warm milk for effective results. Moreover, Sensoril Ashwagandha is also clinically tested.
However, KSM 66 has more than 24 certifications but Sensoril Ashwagandha has about 16 of them.
Features of Sensoril Ashwagandha
- It is one of the Ashwagandha tinctures that have calming glycowithanolids that help treat many sleep disorders.
- The Ashwagandha powder is very refined and is more versatile than conventional root extract-only components.
- It has the highest amount of leaf extracts which makes it more helpful.
- Sensoril Ashwagandha also has 8 Gold Standard certifications related to safety which makes it one of the safest Ashwagandha tinctures in the market.
- Refined Ashwagandha powder
- Improves memory
- Treats sleep disorders
- Overcomes anxiety and depression
- Regulate body functions
- Enhances muscle strength
- Easy to use
- Affordable price
- Available in many forms
- Smooth leaf and root Ashwagandha powder extract
- Less but still bitter taste
- Less preferred Ashwagandha powder
- Moderate rating
Factors to Consider Before you Decide to Buy Sensoril Ashwagandha
This supplement type of Ashwagandha has both lead and root components and is very effective. It is given more consideration when taken for sleep management issues as it relaxes your mind and helps you sleep better.
Moreover, it is less bitter as these supplements are modified versions. Many people still prefer it less as they think it has a less raw Ashwagandha feel to it. But it has more of the extract components.
As with any typical Ashwagandha, this also works best for body functions as it regulates all the systems in our body. It makes you more active and focused. Many medicinal herbs have the property to make you healthy.
However, the extra dosage can create issues so please consult your doctor as different manufacturers have different ratios of Ashwagandha present in them.
Ashwagandha is an ayurvedic medicine and has an extended history of more than 3000 years. These modified types use this herb as an active ingredient so there is no question about the credibility of the benefits.
Moreover, Ashwagandha is referred to as the queen of the herbs as it has a vast list of benefits. Sensoril being of its type makes it more credible for daily supplement use.
Sensoril also comes in many forms and varieties. It also has major suppliers and manufacturers that work to provide the most refined extract of Ashwagandha in the market. But still, people do not prefer it as such as compared to other types.
You can still go for this product if you want a mild-tasting daily supplement as it is less bitter. The quantity of leaves makes it more usable to cure sleep disorders.
Ashwagandha leaves are well known for their curing properties of mental and sleep disorders.
Sensoril is certified with about 16 certifications and also has 8 gold standard certifications. This makes it one of the most certified Ashwagandha extracts however, it is still less certified than KSM 66.
But it is the safest Ashwagandha powder option in the market as it is the perfect blend of all the ingredients that make it the better supplement in many cases.
Note: If you want to know What is the Best Time to Eat Ashwagandha click HERE.
What Do the Customers Think?
Customers have seen improvements in their cognitive functions and are also told that their doctors recommended this product to them. They have also talked about the perfect dosage one capsule has.
Moreover, these reviews that are listed below tell the experience of different customers that used it for different reasons but it worked for all of them. It is best if taken at night as it induces drowsiness.
You can also take different mixtures of daily supplements but make sure you never exceed the dosage limit as it can create issues for you.
The Best Potent Ashwagandha Powder – Sensoril Ashwagandha
The best potent Ashwagandha root powder is Sensoril as it is the best blend of both leaf and root components in the market that has a less bitter taste and is as effective as any other Ashwagandha powder.
Get to Know The Best Ashwagandha Supplements – Buyers’ Guide
Ashwagandha Dosage Limit
We are discussing two different types of daily supplements of Ashwagandha but the dosage remains the same for both of them. For capsules, one capsule once or twice a day is recommended.
But if you prefer powder then you must not exceed 250 mg to 1 g depending on the issue you are taking it for. The time should not exceed 3 months as well and in some cases, 1 month is more than enough.
Note: If you want to know about Ashwagandha Hair Loss Reviews click HERE.
Are there any side effects of taking too much Ashwagandha?
Excessive use of Ashwagandha can have side effects as it can create digestive issues. It also stays in your system for about a month which increases dependency in your system.
Therefore, when you want to end the usage then decrease the dosage quantity as well as it can make your body used to be without it.
We recommend you take Ashwagandha after you consult your doctor if you have any swerve health issues. It is not permitted to be taken while you are pregnant as it can affect your digestive system.
Its use is prohibited if you face thyroid or hormonal imbalance as it can induce abnormal behavior in them. Moreover, make sure you should not take it if you have diabetes.
In case you feel extra drowsy after you take Ashwagandha make sure you lower its dosage. If it does not change then you should stop using it.
Ashwagandha is also bad for stomach ulcers and increases the pain. People who have blood pressure problems should not take Ashwagandha unless their doctor recommends it to them.
Make sure you ask for a dosage limit from your doctor or consultant as different health issues can not be treated with the same dosage and sometimes less works the best for you.
Different types of Ashwagandha forms and its supplement can cost differently. It is because of different manufacturers and suppliers. Make sure you do not spend extra money on the same product in different bottles only.
Also, make sure you do not buy the cheapest option available as well because there are high chances they are not tested properly and have no clinical certifications.
Sometimes third-party companies package them very cheaply to make more profit. Make sure you buy from authentic sources as you can get scammed if you are not cautious.
Note: If you want to know a complete guide about Ashwagandha click HERE.
Mostly ayurvedic medicines are not certified as they are not clinically tested under different conditions. But these types of Ashwagandha are given certifications after proper procedures and tests.
If you want to buy KSM 66 or Sensoril then you should check the certifications and approvals first as all the manufacturers are not FDA approved. It will save you money and extra effort as well.
Moreover, if you buy Ashwagandha products that have certifications then you can attest they are safe for you to consume as they are refined and you do not have to do the extra work to clean them.
KSM 66 and Sensoril or ordinary Ashwagandha is a more effective and convenient option for daily use as it tastes less pungent, is more user-friendly, and also allows more diverse intake options.
Frequently Asked Questions (FAQs)
We have added this section to further clarify any confusions you might have.
Should I buy KSM 66 or Sensoril Tablets?
KSM 66 is commonly made from leaves-only extract but there are variations. While Sensoril is made from both leaf and root powder but many people do not prefer it because of its distinctive taste.
However, some people like the combo of both supplements and take both of them.
Can I take KSM 66 and Sensoril both at the same time?
No, the recommended dosage is to take one tablet with or after one meal. However, you can take KSM 66 in the morning as helps to regulate all the body functions and you can take Sensoril at night.
Sensoril is best at night after the meal as it has sleep inducers so it can make you drowsy.
Note: If you want to know more information about Ashwagandha click HERE.
Why does Sensoril make me so drowsy?
Sensoril is the best remedy for sleep disorders and if you have no sleeping issues then you should avoid it. Many people prefer other Ashwagandha options as Sensoril is a sleep inducer and make you numb.
Moreover, you can try other options like KSM 66 in the market if it does not works the best for you.
Can I take Ashwagandha on daily basis?
Yes, you can take Ashwagandha every day but make sure you do not exceed its dosage limit as it can cause side effects. Moreover, do not take it for more than 120 days as it can make you addicted to it.
Many ayurvedic medicines are recommended to be taken for certain days as they work as drugs that create dependency in you.
KSM 66 vs Ashwagandha – Final Verdict
The best Ashwagandha powder that is available in the market is KSM 66 as it is the highest-rated and most likable product.
If you are curious about other alternatives then you should read this guide carefully to make your choice.
We hope this guide helped you, feel free to reach out to us in case of any queries.
If you want to know how you can take care of your body and brain click HERE.