Better Sleep
Learn about products, tips, and hacks to improve your sleep. When your not sleeping properly your brain doesn't function properly. You'll find easy ways to get better sleep.
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7 Ways to Destroy Your Sleep Schedule (And How to Fix Them)
Sleep is something we do for roughly one-third of our lives. And it’s important it is done right every night so the other wakeful two-thirds of our days can be well spent. Sleep…
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Acupressure Mat for Anxiety – Do They Work?
Acupressure mats, sometimes called acupuncture mats, provide an in-home alternative to acupuncture. We like to think of these mats as evil, but effective. Acupressure mats are not proven to reduce anxiety but they…
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Quility Weighted Blanket Review
Weighted blankets have been gaining popularity based on their reported health benefits related to sleep improvement. As the popularity grows, so do the product options, making it hard to determine the best weighted…