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Best Magnesium Supplement for Anxiety
With all the different magnesium options available, it’s hard to know which one will give you the best results. We dove deep into the various magnesium types and brands to find the best…
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Magnesium Glycinate vs. Magnesium Oxide – Which is Better?
Magnesium is essential to many functions of the body including protein synthesis, blood sugar control, energy production. It also supports healthy teeth, calcium absorption, and even helps maintain mood. So if you aren’t…
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Top 3 Magnesium Glycinate Supplements: 2020 Review
Magnesium is an essential mineral for healthy bodily function. It helps with energy creation, protein formation, muscle movements, nervous system regulation, and more. There are tons of magnesium types out there, but a…