Simple Truth is a leading organic brand that provides multiple fruits, vegetables, and other edible options. Moreover, they have a lot of dietary supplement variations as well.

Ashwagandha is famous for its health benefits and many companies manufacture it for their users. But Simple Truth does not compromise on quality whatsoever.

So, if you’re looking for Ashwagandha, we highly recommend Simple Truth.

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Gaia Ashwagandha

Simple Truth Ashwagandha is a dietary supplement that makes your diet healthy and well-balanced. Our research shows that it is known to improve your body functions. Not only does it provide health benefits, but it also promotes general well-being.

Ashwagandha being the main ingredient provides a number of benefits including
- Hair benefits
- Smooth skin
- Improves digestive system
- Helps improve sleep disorders
- Help with mental disorders
- Regulates hormonal issues

You would be glad to know that Ashwagandha is also available in a number of forms. So you can choose one that suits you best.
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★ Alternate # 1 ★

Best Naturals Ashwagandha Capsules

Best Naturals Ashwagandha focuses mainly on energy levels and relaxes you from stress and bad mood. You would be glad to know that Ashwagandha keeps you focused and promotes stress resistance properties in your body. We understand that it might taste a little pungent as all organic ingredients but you can always mix it with something else before you consume it.
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★ Alternate # 2 ★

Gaia Herbs Ashwagandha Root Capsules

The good thing we found about Gaia Herbs Ashwagandha is that it takes pride in Gaia-certified plants and farms. They have all organic and plant-based dietary supplements that promote healthy living and are certified for it. We thought that the best part about this herb is that it provides daily stress support and also promotes a well-balanced mood.
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## Quick Summary of the Simple Truth Ashwagandha Capsules

Simple Truth Ashwagandha is one of the top-rated Ashwagandha capsules as it has all organic ingredients with no artificial flavors or solvents.

After testing the product out we found that there are no chemical solvents, which is why it tastes better than many Ashwagandha capsules.

It also consists of 10% withanolides which make these dietary supplements antistress, antioxidant, and antiinflammatory. These compounds are well-known to provide immune-boosting effects in the body.

Is Ashwagandha a sedative?

Ashwagandha acts as a mild sedative that induces a better mood and relaxes your body. It is also tested to provide relief stress and reduces anxiety. We can also say that it works best to maintain your brain functions as well as your body functions.

The effect of withanolides changes with the Ashwagandha’s part. If it is leaf extract then different withanolides act on your body and the same goes for the root extract. Simple truth uses both for the best results.

So, how does it benefit you?

It also helps boosts your immune system as it has adaptogenic properties. Thus, the combination with withanolides helps treat insomnia, asthma, headache, swelling, inflammation, and much more.

These dietary supplements are also easy to use and are very convenient if you want to add these to your diet. You just have to make sure you take one or two capsules daily with meals.

Make sure you do not use them excessively to avoid any side effects.

## Features and Benefits of Simple Truth Ashwagandha

There are many features and benefits of Simple Truth Ashwagandha, first, we will focus on the health benefits. Then we will also talk about how it can help you keep a healthy lifestyle.

First, our research says if you have to take Ashwagandha for health issues then check if the dietary supplement will work best for that issue or not. Many dietary supplements are more issue-specific.

How can Ashwagandha help with your general wellbeing?

While some are more generalized. Simple Truth Ashwagandha works best for general wellbeing, it means it will collectively try to resolve every issue but it does not focus on one main issue. You will see multiple results.

Simple Truth Ashwagandha helps reduce stress and the main ratio of withanolides helps you stay focused. It promotes a healthy body as it works with the immune system to enhance it.

Moreover, the capsules not only increase your daily energy levels but also keeps you relaxed. Many adults face the issue of being inactive and less work stresses their body and brain out, these capsules help them with that.

Are there any skin and hair care benefits that Ashwagandha provides?

It also helps to increase and enhance your skin, hair, and muscle strength. If you face sleep disorders, it slowly helps you recover from that.

There is a list of main benefits that Simple Truth Ashwagandha provides you with. These include:

• Improved brain functions
• Relaxed body and brain
• Promotes normal sleep patterns
• More energy levels
• Keeps you focused
• Reduces anxiety and depression
• Promotes healthy lifestyle
• Solves infertility issues
• Improves skin and hair
• Maintains body functions
• Treats insomnia
• Helps with asthma
• Treats swelling
• Reduces inflammation
• Promotes general wellbeing
• Helps you stay active

## Factors to Consider Before you Decide to Buy Simple Truth Ashwagandha Capsules

### Certifications

Ashwagandha is clinically studied and tested, thus it is certified. Some companies even have their quality control certifications. These certifications prove that they meet the standards. Simple Truth has multiple certifications that prove its high quality.

### Affordability

Simple Truth leans towards the affordable side and costs less than $10. This shows that for such good quality it is priced very well as it uses high-quality ingredients that promote general wellbeing. ### Health Benefits Many health benefits are provided by Simple Truth Ashwagandha. It focuses on general well-being and is very effective for your body functions, It keeps you focused, active, and fully energized. ### No Artificial Flavors Simple Truth uses all organic products that have no chemical solvents and artificial flavors. This makes the taste a little bitter but has all plant-based ingredients that make it a healthier option in other dietary supplements. ### Easy to use The dosage is one to two capsules per day with meals. It is very convenient for the users as it is taken with water only. The ease of use is the main reason Simple Truth Ashwagandha capsules are so preferred. Note: If you want to know complete guides and reviews about Ashwagandha click HERE. ## Advantages and Disadvantages #### Pros • Induces sleep • Relaxes your mind and body • Increase cognitive functions • Enhances body functions • Increase memory • Clinically studies and tested • Affordable option • Root and leaf extract • No chemical solvent • No artificial ingredients • No alcohol • No allergens • Plant-based ingredients • Reduce stress and depression • Full nutrients for the body • Highly certified #### Cons • Might cause digestive issues • Can cause nausea • Not good for children • Dosage increase with doctor consultation only ## Social Proof We have attached some of the customer’s reviews to make sure they provide all the benefits. Many customers have reported that Simple Truth Ashwagandha is very effective for cognitive functions and boosts the immune system. Some have reviewed how it increases their general well-being and enhanced their sleep by relaxing their body and brain. Moreover, it is very proved very effective for hormonal imbalance for some. Therefore, some even reviewed that there is a slightly bitter taste. This might be off for some but it indicates that it has plant-based organic ingredients with no artificial flavors. ## Similar to Simple Truth Ashwagandha – Other Ashwagandha Products (Recommendations) ### #1: Best Potent Ashwagandha Capsules – Best Naturals Ashwagandha Capsules Review Best Naturals products are all organically made and have ingredients that are all plant-based. The active ingredient Ashwagandha provides restorative benefits for the past 3000 years. It works on both physical and mental health. It is efficient to promote stress resistance from the body and gives mental clarity. Not only does it relaxes your mind but helps build focus, vitality, and alertness. These capsules give well-balanced physical energy levels. Now, let us into the detailed features of Best Naturals Ashwagandha. #### Factors to Consider Before you Decide to Buy Best Naturals Ashwagandha Capsules Certifications: Best Naturals Ashwagandha is clinically studied and has passed all the safety and effectiveness standards. It also cleared all the quality-control tests and has clinically approved certifications. Affordability: They are extremely affordable as 120 capsules are priced below$10 which makes it less than half price of other alternatives we have researched about. If you double the quantity, the price also doubles.

Health Benefits: It is best known for being effective on your mental health as it is very effective to make you feel relaxed in stressful situations and keeps you active with others. It builds your alertness.

No Artificial Flavors: Best Naturals Ashwagandha is GMO-free, chemical solvent-free, clinically tested, and studied with total quality-control checks on the ingredients. It also has no allergens of any sort.

Easy to Use: The dosage is one capsule per day which means these supplements can be used for up to 2 months. You can have one bottle for 120 days which is very convenient for users.

#### Pros

• GMO-free
• No chemical solvents
• No artificial flavors
• All organic ingredients
• 120 days package
• Easy to use
• Extremely affordable
• Free of allergens
• No gluten
• No preservatives
• Supports Relaxation
• Provides balanced energy levels
• Extremely potent
• Stress resistant
• Safety checks completed

#### Cons

• Can be used by adults only
• Can cause digestive problems
• Might taste a little bitter
• Should not be used if soft

#### Best Potent Ashwagandha Capsules

The best potent Ashwagandha capsules are the Best Naturals Ashwagandha Capsules because it works best to keep your mind healthy and relaxed. It also helps to build focus, vitality, and alertness along with physical health.

### #2: Best Immune Booster Ashwagandha Capsules – Gaia Herbs Ashwagandha Root Capsules

Gaia Herbs Ashwagandha Capsules are made from the herb’s roots. They are an effective booster for the immune system. These adaptogenic herbs work best to restore the nervous and immune systems.

Moreover, they also have withanolides which recover many dead neurons. Gaia Herbs claim to be the best immune booster and stress support for your body. They have certified farms where they make all plant-based products.

#### Factors to Consider Before you Decide to Buy Gaia Herbs Ashwagandha Root Capsules

Certifications: Gaia Herbs have certified organic farms which show their initial stage has quality-control checks. Not only this, all their products are clinically studied and tested including the Ashwagandha root capsules.

Affordability: They are not so affordable as 60 capsules are priced at about \$15 which makes them more expensive than the other two products we researched about. You can see the difference in price ranges.

Health Benefits: These dietary supplements are active immune boosters, stress support, mood support, energizer, and vegan liquid capsules. They not only recover the neurons and also maintain a proper nervous system.

No Artificial Flavors: Gaia Herbs are clinically certified and they used all of their plant-based ingredients. They have no allergens and have all vegan products which can be consumed by anyone.

Easy to Use: They are 60 vegan liquid capsules that can be taken with meals. You can take them with water or warm milk. Supplements are much easier to use than raw Ashwagandha.

#### Pros

• Plant-based ingredients
• Fully vegan capsules
• Certified farms
• Safety and quality checks
• No allergens
• No artificial flavors
• Easy to use
• Boosts immune system
• Recovers dead or damaged neurons
• Healthy lifestyle
• Extra care for stressors
• Keeps you active and focused
• Daily stress support
• Mood support
• Maintains body functions

#### Cons

• Not affordable
• Can cause hormonal imbalance
• Can induce drowsiness
• Might cause digestive issues as a reflex

#### Best Immune Booster Ashwagandha Capsules

The best immune booster Ashwagandha capsule is Gaia Herbs Ashwagandha root capsules because they have active ingredients that maintain your nervous and immune system by recovering any dead or damaged neurons.

## Simple Truth Ashwagandha Reviews – Guide to Buy

We have also added this section to make it easier for you to have a proper buying decision.

### Proper Ashwagandha Dosage

Ashwagandha is a medical herb and has many health benefits. But it is considered a drug and its overdose can cause many side effects. Therefore, proper dosage should be taken and the dosage might change according to the use.

If you take powdered Ashwagandha then the dosage is 250 mg to 2 g. This is standard Ashwagandha usage and should not be exceeded other than a doctor’s consultation. If you are taking supplements then ideally one or two are taken

Some companies do mention their dosage depending on the ingredients differently so it’s necessary to check it and then use it. Some might allow one per day while others might allow two per day.

Ashwagandha supplements have made it very easy to maintain proper dosage as powdered or raw Ashwagandha requires extra care and effort.

Moreover, it is also recommended that the dosage should not be taken for more than 120 days. The Ashwagandha stays in your system for about a month and if you exceed the dosage it might cause dependency.

Dependency is caused by drugs and it is a medical drug that should be taken with proper care.

### Certifications

Certifications make the product stand out from other same products. But it is a rigorous process where many quality checks are done. The products are clinically tested and studied. After many trials, the products are deemed fit.

Just like this, Ashwagandha is very effective and is readily tested. More than 30 clinical studies are conducted yearly on the benefits of Ashwagandha. Some companies even aid these studies to have certification logos.

Moreover, these dietary supplements are given cruelty-free and vegan labels which makes them better options than the alternatives. Consumers are very socially aware and they know the products that are environmentally friendly and invest in those.

Many Ashwagandha users go for products that are chemical solvent-free, GMO-free, and artificial flavors-free. Thus it is necessary to use vegan and organic products to make sure you clear the vegan and sustainability tests.

These certifications also allow the users to measure the quality standards and might invest more in products that have quality-check labels on them. It helps to gauge the target market as much as possible.

Note: Make sure you always go for products that have cleared all the quality standards and have certification labels on them.

### Ashwagandha’s Health Benefits

Ashwagandha has been used for the past 3000 years as ayurvedic medicine. It has many health benefits that are repeatedly proven by different users. They not only take care of your health issues but much more.

Different parts of Ashwagandha are used for different issues. Usually, the leaves are used for mental health and smooth brain functions. While the roots are used for hormonal issues and also help solve infertility issues. It can be used by both men and women.

Moreover, Ashwagandha is called the queen of herbs because of its powerful nature. Many users use it for weight gain. Some use it for skin and hair. While others use it for height increase. These are some common uses where immediate results are seen.

So what form of Ashwagandha is better?

If you want to invest in Ashwagandha, then we recommend that you take supplements as it is easy to manage the dosage. Raw Ashwagandha requires a lot of effort to use and eat. You can not keep a proper check of the dosage.

However, there are many known uses that might cause problems for some. Ashwagandha is prohibited to be used by pregnant women as it can cause digestive issues or induce vomiting.

It also causes issues for people facing issues of hormonal imbalances and thyroid dysfunction. Make sure you use it with care and never overdose on it.

You must avoid Ashwagandha if you have severe hormonal issues which can create further issues as it boosts the release.

## Conclusion

After thorough research, we can say that Simple Truth Ashwagandha is the best option if you want a high quality fully organic option at an affordable price. They are fully certified and have exceeded many clinical tests and studies.

Moreover, we have also added some alternate options you can look at. They all are plant-based capsules with many health benefits. Read the guide carefully to have the full insight.

We hope this guide helped you, feel free to contact us if you have any questions.

If you want to gain information about how you can take care of your body and mind we have a complete guide click HERE.

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