how to make ashwagandha hair oil
Ashwagandha,  Ashwangandha - Tutorials, FAQs & More

How to Make Ashwagandha Hair Oil? – All You Need to Know & More

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In the process of taking care of your hair, there is a high chance you might damage your hair and scalp due to the overuse of chemical products. However, switching to herbal treatment is a wise thing to do. 

Let us talk about some Ayurvedic treatments which have been used over centuries to cure various, hair, skin, and metabolic issues. Nowadays, Ashwagandha is widely used for its multiple therapeutic characteristics.

This article will help you understand how Ashwagandha can make your hair more nourished and beautiful.

Quick Summary


In this article, we have discussed,

  • History and importance of Ashwagandha 
  • How beneficial it is for hair development
  • Instructions to prepare Ashwagandha hair oil and mask at home
  • Tips, FAQs, and more

Ashwagandha – An Evergreen Shrub

Withania Somnifera, commonly known as Ashwagandha is an ancient Ayurvedic herb famous for its immense medicinal properties. 

This centuries-old herb is famous for rejuvenating psychological and physiological conditions. Besides, the roots and leaves of Ashwagandha are proved to be beneficial for long, healthy, and shiny hair. 

Let’s have a look at how Ashwagandha can help you improve your hair. 

Note: If you want to know How Much Ashwagandha is Present in Atheltic Greens click HERE.

How To Make Ashwagandha Hair Oil?

Ashwagandha oil is widely available in the market and is reviewed to be effective for hair, skin, and muscular issues. 

Furthermore, you should keep in mind that Ashwagandha oil is always combined with another oil before use to balance out the intensity. 

You will be amazed to know that making Ashwagandha oil at home is easier than you think. All you need is 1 cup of Ashwagandha root and 4 cups of Almond oil. (You can use any other oil according to your preference).

Follow these steps to make your own Ashwagandha hair oil: 

  1. Take a heat-proof pot and add Ashwagandha root and almond oil to it. 
  2. Take another crack-pot and put the heat-proof container inside it. It is to create an indirect heat setting. 
  3. Keep the flame low and let it cook for 5 hours
  4. Now take it off the heat and let it cool overnight. (Let it cool at room temperature)
  5. Again allow it to cook at low flame for another five hours
  6. Use a strainer to separate the root from infused oil
  7. Pour the oil into a glass bottle and it is ready to be used. 

Note: If you want to know How to Cycle Ashwagandha click HERE.

Tips: You can add lavender, chamomile, or any other oil for a fragrance before pouring it into the glass jar.

You are advised to warm up the oil before use for a better massage.

Ashwagandha Hair Mask – Here’s How You Can Make it At Home

Another way to gain benefit from Ashwagandha is to use it as a hair mask for regrowth and nourishment. It can be made easily at home without any expensive components. 

For normal to oily hair, you will need 2-3 teaspoons of Ashwagandha powder and ½ cup of lukewarm water. 

Simply add the powder to warm water. Mix it well before massaging it into your hair. Leave it for 30 minutes. Take a shower and wash it off with regular shampoo. 

If you have dry textured hair, you will need 2-3 teaspoons of Ashwagandha powder, 1-2 teaspoons of hibiscus powder, and ½ cup of coconut milk.

Next, combine all the ingredients together and make a paste. Apply this paste generously over your hair. Take shower after an hour of application. 

How Does Ashwagandha Promote Hair Health?

How To Make Ashwagandha Hair Oil?

Ashwagandha is rich with potent adaptogenic, inflammatory, and antioxidant properties that can make your hair problems disappear. The best results for hair are seen by using Ashwagandha oil regularly. 

Listed down are some of the notable hair benefits of consistent ayurvedic treatment.

1. Strengthens Your Hair

As you might already be aware that Ashwagandha oil is now trending in the west for the regrowth of hair. This is because the high levels of amino acids and antioxidants surround the hair follicle and nourish it. 

Eventually, this shield prevents breakage and keeps the shine alive. 

Furthermore, it also prevents the damage caused by UV rays and dust particles. 

2. Reduces Hair Loss

One of the underlying reasons for hair loss is stress and anxiety. Stress generates a hormone known as Cortisol whose level determines the functioning of hair follicles. 

Furthermore, taking an Ashwagandha capsule helps you lower cortisol levels in your body to ensure strong follicles. As a result, hair loss and breakage are significantly reduced. 

Conversely, applying Ashwagandha oil regularly boosts the synthesis of DHEA (Dehydroepiandrosterone). It is a natural antioxidant that detoxifies free radicals from your scalp, leading to new hair development. 

Note: Ashwagandha is a natural stress-reliever. However, treating stress-induced hair loss requires taking ashwagandha in capsule form. 

3. Manages Scalp Irritation

Oil extracted from Ashwagandha’s roots and leaves is capable of conditioning your scalp. Moreover, you can stay free of itching, dandruff, eczema, and various other allergens with consistent use. 

In addition, the oil form of Ashwagandha has high anti-inflammatory properties. Massaging it can repair your damaged hair follicles and soothe irritation. 

Note: If you want to know reviews about Ashwagandha click HERE.

Note: Ashwagandha oil is antifungal and antibacterial and works best for treating conditions like Tinea Capitis

4. Reverses Premature Grey Hair

Most Ayurvedic herbs contain a common amino acid known as Tyrosine. Ashwagandha promotes the production of Melanin pigment with the help of tyrosine. 

Moreover, melanin is responsible for giving dark color to your hair. Hence, more stimulation of it can result in reversing your premature grey hair. 

How to Make Ashwagandha Hair Oil – Frequently Asked Questions (FAQs)

Can Ashwagandha cause hair thinning?

Using Ashwagandha oil is the safest option to boost hair health. On the other hand, consuming Ashwagandha capsules for a longer period of time can thin your hair and cause permanent damage to your hair follicles. 

The reason behind this is the excessive production of DHT hormone. Furthermore, it can cause irreversible hair loss on the scalp and simultaneously increase facial hair. 

Note: If you want to know more information about Ashwagandha click HERE.

What are the benefits of Ashwagandha essential oil?

Massaging Ashwagandha essential oil over your body increases blood circulation which eventually reduces stress. It also improves your sleep quality.  

People suffering from arthritis or osteoarthritis massage it over their sore muscles. 

Does Ashwagandha increase facial hair?

Ashwagandha has been shown to increase testosterone levels in males if taken regularly. With the increase in testosterone levels, the growth of your facial hair becomes faster. Therefore, Ashwagandha can be beneficial for beard growth.

How To Make Ashwagandha Hair Oil – Final Verdict 

After reading this article, we hope you now understand the significance of Ashwagandha’s medicinal properties. It has been used over centuries for all the right reasons.

Furthermore, the part Ashwagandha plays in boosting hair health is magnificent. It not only strengthens but also repairs damaged hair and scalp.

However, Ashwagandha hair oil and mask can easily be made at home. You can refer to the above article for the instruction for preparing this oil. 

If you want to learn how you can take care of your body and mind we have a complete guide visit our website.