best ashwagandha tea
Ashwagandha,  Ashwagandha - Reviews & Guides

Best Ashwagandha Tea – Top 6 Reviews, Pros, Cons, FAQs, & More

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Ashwagandha is a popular plant in Ayurvedic medicine, where it’s been used to boost brain function for hundreds of years. The herbal tea is derived from Ashwagandha Plant.

So, before you buy Ashwagandha tea, it’s a good idea to learn a little bit about the types available in the market. 

In this article, we’ll go over some top Ashwagandha teas, their pros, and cons, and which one could be the best for you.

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★ WINNER ★

Buddha Teas Organic Ashwagandha Root Tea
If you're looking for an Ashwagandha tea entirely made with Ashwagandha root extract, we recommend you buy Buddha tea organic Ashwagandha root tea. It will help in getting a better night's sleep and relaxing.
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★ RUNNER UP ★

Organic India Tulsi Turmeric Ginger Herbal Tea
Organic India tulsi turmeric ginger herbal tea is a great choice if you want a good flavor. It will improve digestion and help in reducing stress and anxiety.
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★ ALSO GREAT ★

Traditional Medicinals Organic Nighty Night Valerian Relaxation Tea
We recommend Traditional medicinals organic nighty night valerian relaxation tea if you are looking for non-GMO products. It will help in treating insomnia.
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Let’s take a look at each of our top three selections, as well as additional Ashwagandha teas, to help you find the ideal one.

Best Ashwagandha Tea – Top 6 Reviews

#1: Best Organic Ashwagandha Tea – Buddha Teas Organic Ashwagandha Tea

Buddha Teas Organic  Ashwagandha Tea is the best Ashwagandha tea on our list because it is 100% chemical-free.

The aromatic tea acts as an adaptogen, preparing you to handle the stresses of everyday life. It gives you long-lasting energy to deal with anything the world brings to you. 

When you consume it at night, it relaxes your nerves and allows you to sleep well.

Factors to Consider Before you Decide to Buy Buddha Teas Organic Ashwagandha Tea

Flavor

Buddha Teas Organic Ashwagandha Tea has an authentic and original Ashwagandha roots flavor.

There are no artificial flavors or preservatives in this product.

Price and Value

We believe Buddha Teas Organic Ashwagandha Tea is one of the finest value selections on our list as it comes from a well-known brand. You can purchase it at a very reasonable price 

Ingredients

The ingredients in Buddha Teas Organic Ashwagandha Tea are organic Ashwagandha roots only.

It has zero additives and chemicals.

Pros

  • Affordable
  • Organic Ashwagandha root powder
  • Helps relax
  • Beneficial to the hair and skin
  • It helps in a good night’s sleep

Cons

  • The flavor of the shrub may be too strong for certain people because it is in its purest form

Best Organic Ashwagandha Tea Bags

The best organic Ashwagandha tea is Buddha Teas Organic Ashwagandha Tea because there is no use of harmful chemicals. All the ingredients are organic.

#2: Best Overall Ashwagandha Tea – Organic India Tulsi Turmeric Ginger Herbal Tea

Organic India Tulsi Turmeric Ginger Herbal Tea is our top recommendation if you want to improve your digestion.

The ingredients used in this tea support the body’s natural immune, and inflammation response systems and encourage natural detoxification.

Factors to Consider Before you Decide to Buy Organic India Tulsi Turmeric Ginger Herbal Tea

Flavor

Organic India Tulsi Turmeric Ginger Herbal Tea doesn’t contain any artificial flavor.

It does contain ginger and turmeric which may give you an aversive taste.

Price and Value

Organic India Tulsi Turmeric Ginger Herbal Tea is one of the best Ashwagandha tea on our list.it comes with a fair price tag.

Ingredients

Here is the list of ingredients included in Organic India Tulsi Turmeric Ginger Herbal Tea

  • Organic Tulsi Holy basil
  • Organic Turmeric
  • Organic Ginger
  • Organic Cinnamon Bark
  • Organic Black Pepper
  • Organic Clove
  • Organic Stevia

This tea is great if you have a blood pressure issue. Many studies show that ginger helps in managing blood pressure. Moreover, it has zero additives and preservatives. 

Tulsi is a powerful adaptogenic herb with rejuvenating qualities. It is high in antioxidants and aids in immune system support.

Pros

  • Stress relieving
  • Best value for money
  • Improves skin health
  • Prevents cough and cold
  • Boost stamina
  • Improve digestion

Cons

  • It can cause diarrhea if you take an excessive amount

Best Overall Ashwagandha Tea

The best overall Ashwagandha tea is Organic India Tulsi Turmeric Ginger Herbal Tea because of its good flavor and happy customers.

#3: Best Ashwagandha Tea for Sleep- Traditional Medicinals Organic Nighty Night Valerian Relaxation Tea

You would be glad to know that ashwagandha can assist you with insomnia and better sleep. Traditional Medicinals Organic Nighty Night Valerian Relaxation Tea is the tea that helps you to sleep better and relax.

The great thing about this product is that all the ingredients are certified organic and non-GMO verified. 

Factors to Consider Before you Decide to Buy Traditional Medicinals Organic Nighty Nighty Valerian Relaxation Tea

Flavor

No artificial flavor is used in Traditional Medicinals Organic Nighty Nighty Valerian Relaxation Tea.

It may give you a minty and earthy taste.

Price and Value

Traditional Medicinals Organic Nighty Nighty Valerian Relaxation Tea is not cheap as compared to other Ashwagandha teas, but we think it is still a good option given its result and reputation.

Ingredients

The ingredients used in Traditional Medicinals Organic Nighty Nighty Valerian Relaxation Tea are Valerian, passionflower, and peppermint.

Peppermint has many advantages that are

  • Helps in digestion
  • Helps in relieves migraine and headache
  • Refreshes your breath
  • Relieve clogged sinuses.
  • Helps in reducing menstrual cramps
  • Help you in weight loss

Note: You should also be aware that valerian has the potential to induce sleep. Taking the tea with alcohol or sedatives will increase this effect and may be harmful.

Pros

  • Helps with depression
  • Improve insomnia 
  • Organic ingredients
  • Caffeine-free
  • Good customer reviews

Cons

  • Upset stomach
  • Dizziness

Best Ashwagandha Tea for Sleep

Traditional Medicinals Organic Nighty Night Valerian Relaxation Tea is the best Ashwagandha tea for sleep because of its proven results and calming ingredients.

#4: Best Affordable Ashwagandha Tea – Ashwagandha Root Tea by Palm Beach Medicinal Herbs

If you want something affordable, Ashwagandha Root Tea by Palm Beach Medicinal Herbs is a good option. It is a pure herbal tea and helps you in sleeping.

You will also be pleased to know that it is free from chemicals and additives. Moreover, it will help you in reducing stress and anxiety.

Moreover, it is non-GMO, sugar, and caffeine-free.

Factors to Consider Before you Decide to BuyAshwagandha Root tea by Palm Beach Medicinal Herbs

Artificial Flavor

No artificial flavor is added to Ashwagandha Root Tea by Palm Beach Medicinal Herbs. It gives you an Ashwagandha root taste. 

Price and Value: Ashwagandha Root Tea by Palm Beach Medicinal Herbs comes with a very affordable price tag of 30 tea bags. 

Ingredients

No artificial ingredient is used in Ashwagandha Root Tea by Palm Beach Medicinal Herbs. 

It is sugar and caffeine-free. 

Pros

  • Reasonable price
  • Sugar-free
  • Non-GMO
  • No artificial flavor
  • Safe to use

Cons

  • Can cause stomach issues if you take an excessive amount

Best Affordable Ashwagandha Tea

Pure Herbal by Palm Beach Medicinal Herbs is the best affordable Ashwagandha tea because it comes at a very reasonable price with no artificial flavor.

#5: Best Ashwagandha Tea Blend – Four Sigmatic Adaptogen Blend Mix

Four Sigmatic Adaptogen Blend Mix may be just what you’re looking for if you want something with several benefits.

It provides a person with amazing cognitive and physical improvement. It also helps in relieving stress and a night of good sleep. 

Furthermore, it can be added to any beverage that individuals want to drink first thing in the morning. Adaptogen supplements can be mixed with coffee, tea, juice, and other beverages, depending on personal choice.

Factors to Consider Before you Decide to Buy Four Sigmatic Adaptogen Blend Mix

Flavor

No artificial flavor is added in Four Sigmatic Adaptogen Blend Mix, so it may not taste so good.

Price and Value 

The cost of the Four Sigmatic Adaptogen Blend Mix is significantly higher than the cost of the other Ashwagandha tea on our list.

Ingredients

used in Four Sigmatic Adaptogen Blend Mix are

  • Organic Chaga
  • Reishi
  • Moringa
  • Tulsi
  • Ashwagandha
  • Eleuthero
  • Amla
  • Schisandra
  • Cinnamon
  • Yacon

Morinaga and amla are very useful in protecting and nourishing hair and skin. 

Pros

  • Improve productivity
  • Excellent for skin, hair, and nails
  • Organic ingredients
  • Powerful antioxidant properties
  • Helps to relax the mind 
  • Relieve stress

Cons

  • Expensive
  • No additional taste options are available

Best Ashwagandha Tea Blend 

Four Sigmatic Adaptogen Blend Mix is the best Ashwagandha tea blend because it dissolves quickly in coffee, tea, and smoothies.

#6: Best Flavored Ashwagandha tea – Herbal Cup Anti Stress Tea

Last but not least, we have Herbal Cup Anti Stress Tea. Although the name says Anti Stress Tea, the manufacturer claims it to be the ideal tea for reducing stress and anxiety.

You would be pleased to know that it is completely organic and gluten-free. No chemicals and additives are used.

Note: If you want to know about Smart Water Ashwagandha Reviews click HERE.

Factors to Consider Before you Decide to Buy Herbal Cup Anti-Stress Tea

Flavor

Herbal Cup Anti Stress Tea has a smooth flavor of lavender and chamomile

Price and value

Herbal Cup Anti Stress Tea is slightly expensive as compared to other Ashwagandha tea. However, we think that it is worth buying because it has so many ingredients, and also it has many benefits.

It has good customer reviews and a reputation.

Ingredients

Here are the main ingredients present in Herbal Cup Anti Stress Tea

  • Organic licorice root  
  • Organic chamomile flowers 
  • Organic passion flowers  
  • Organic hibiscus flowers  
  • Organic fennel seeds 
  • Organic tulsi leaves 
  • Organic coriander seeds 
  • Organic ginger root 
  • Organic linden flowers 
  • Organic Ashwagandha root 
  • Organic spearmint leaves 
  • Organic valerian root 
  • Organic lavender flowers 
  • Organic mullein leaves  
  • Organic skullcap leaves
  • Organic clove buds 

Pros

  • Good stress relief tea
  • Organic ingredients 
  • No serious side effects
  • Safe to use
  • Good customer reviews

Cons

  • Expensive

Best Flavored Ashwagandha tea

Herbal Cup Anti Stress Tea is the best-flavored tea because of its refreshing aroma. All the ingredients used in this tea are organic and have no serious side effects. 

Buyers’ Guide

ashwagandha tea

With so many Ashwagandha teas in the market, choosing the perfect one can be difficult. Therefore, we created a buyer’s guide to make things easier for you.

Flavor

Ashwagandha tea has a slightly bitter and earthy flavor. It’s often described as having a dirt-like flavor. Many people find the tea’s flavor to be a little overbearing on its own. 

However, you can be enhanced by adding buttermilk, honey, and cardamom. 

Note: If you want to know Ashwagandha vs Turmeric click HERE.

Price and Value

It’s important to think about the supplement’s cost and value. Ashwagandha is a common and inexpensive herb.

As a result, any company that charges more than $25 is ridiculous. For $20 or less, you can acquire an Ashwagandha tea that provides the same benefits.

Note: If you want to know the complete guide and reviews about Ashwagandha click HERE.

Ingredients

Ashwagandha has a long list of proven health advantages. However, it is considerably more effective when used with certain ingredients. Read the list of ingredients and choose the tea that contains the most beneficial ingredients.

A good ingredient to look at is ginger and black pepper. There are benefits in 

When ginger is added to a cup of tea, it can help with colds and coughs.

  • Lowering joint discomfort 
  • Reducing bodily inflammation
  • Helps in digestion
  • beneficial in the treatment of sinusitis and nasal congestion

Customer reviews

We also suggest that you read reviews on other websites. Customer reviews are more likely to include information that is relevant to buyers. 

In reality, a customer may provide important information on a product that the sellers may not have considered. This can assist to engage potential clients even more.

Furthermore, Customer evaluations are the best method to determine whether or not a tea is effective. 

Frequently Asked Questions (FAQs)

How to make ashwagandha tea?

You can easily make Ashwagandha tea by using Ashwagandha root powder or a tea bag, which you can find easily online. 

You may make ashwagandha tea at home using this simple recipe:

  • Boil one cup of water.
  • Add one tea bag or 1 tablespoon of Ashwagandha root powder.
  • Turn the heat down and cover the boiling water with a lid.
  • Allow 10 to 15 minutes for the water to simmer.
  • Allow the water to cool after removing it from the heat.
  • Pour the water into a glass jar or mug using a strainer.
  • Add honey or sugar for sweetness if you want.
  • Enjoy the cup of Ashwagandha tea

What Is the Taste of Ashwagandha Tea?

Ashwagandha tea has an earthy flavor because it is made from a root. Some tea users claim it tastes more like soil than tea, therefore it’s frequently blended with milk and sweets such as honey or maple syrup.

If you like iced tea Consider adding fruit like mango or lemon and for the ultimate delectable Ashwagandha tea recipe, try it with your favorite Earl Gray or Chai tea. 

Are there any side effects to drinking Ashwagandha tea?

Ashwagandha is a healthy plant that can be used by anyone over the age of 18 and has few side effects. If you consume it in large quantities, however, you may experience stomach upset and vomiting. Please seek professional care beforehand.

Is ashwagandha tea beneficial to bodybuilders?

One of the traditional uses of this herb was to improve strength and muscle mass, and recent scientific research suggests that ashwagandha tea can increase muscle mass, strength, and physical endurance.

Is it safe to drink ashwagandha tea?

For the most part, ashwagandha is believed to be safe to take. However, It is not FDA approved or regulated because it is a herbal supplement. Pregnant women and nursing moms, individuals with lupus, people on auto-immune suppressant drugs, and persons with type 1 diabetes should not use ashwagandha without consulting their doctors.

How long does it take for ashwagandha to work?

It takes some time for ashwagandha to start working in the body, and the duration varies by person and health goal. For example, ashwagandha will take longer to help you lose weight than it will to relieve stress and anxiety.

Note: If you want to know more information about Ashwagandha click HERE.

Does ashwagandha tea cause weight gain?

There is no evidence that ashwagandha tea causes weight gain. It’s mainly used to help people lose weight. It does, however, enhance muscle mass, which might lead to a rise in body weight, even though it does not increase body fat percentage.

Is it true that ashwagandha tea improves sleep?

One of the ashwagandha’s traditional uses is as a sleep aid, and the herb’s botanical name (Withania somnifera) reflects this. Ashwagandha tea may be able to assist you in sleeping more deeply and for longer periods without interruption.

Does ashwagandha tea affect the body’s hormone levels?

Yes, ashwagandha has the potential to alter hormone levels in the body. Ashwagandha has been found in clinical tests to impact (raise) thyroid hormone levels in the body. Furthermore, taking the supplement may lower cortisol levels in the body, which is a stress hormone produced by the adrenal glands during times of high stress and worry.

How long does Ashwagandha remain in your system?

Ashwagandha contains both water-soluble and fat-soluble components. Water-soluble chemicals leave your body in 2 to 3 days, but fat-soluble compounds can take up to a month.

Final Verdict 

Now that we’ve completed our review of the best Ashwagandha tea, it’s up to you to choose the one that’s right for you.

Ashwagandha has been used as a traditional remedy. It is now the most widely used supplement ingredient.

Buddha Teas Organic Ashwagandha Root Tea and Organic India Tulsi Turmeric Ginger Herbal Tea are our top Ashwagandha Tea. They are not only economical, but they also provide all the benefits of an elevated tee.

To make the best decision, keep in mind the various considerations discussed in the buyer’s guide.

Have you tried any of the Ashwagandha tea mentioned above? Please share your experience in the comments section below.

If you want to learn how you can take care of your body and mind click HERE.