Best Ashwagandha for Weight Loss – Top 20 Picks, In-Depth Buyer’s Guide, & More

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Anyone familiar with Ayurvedic medicine has probably heard about Ashwagandha. 

Most people use it to relieve stress, anxiety, inflammation, insomnia, or weight loss. However, with so many Ashwagandha supplements available on the market, how do you know which one works the best for you?

In this post, we will go over some of the best Ashwagandha supplements, pros, cons, and FAQs to determine the best one for you. 

IMAGE	NAME	DETAILS
	★ WINNER ★ Xwerks Ashwa	If you want an Ashwagandha supplement made from pure Ashwagandha root extract, we suggest Xwerks Ashwa. It can reduce stress levels, decrease cortisol levels, and help you sleep better.	Check on Amazon
	★ RUNNER UP ★ Simple Life Nutrition Ashwagandha	Simple Life Nutrition is a great choice if you want a high-dose Ashwagandha supplement. It will help you lose weight, and improve immunity, and overall health.	Check on Amazon
	★ ALSO GREAT ★ Oweli Ashwagandha	We recommend Oweli Ashwagandha if you are looking for a supplement with no additives or GMOs. Moreover, it can improve mood and optimize your body's response to stressful situations.	Check on Amazon

Now that you know our top 3 picks, let’s look at each of their features as well as other Ashwagandha supplements to help you find the best one. 

Best Ashwagandha For Weight Loss – Top 22 Reviews

#1: Best Pure Ashwagandha Supplement – Xwerks Ashwa

Best Pure Ashwagandha Supplement

The best pure Ashwagandha supplement is Xwerks Ashwa because of its high potency and other therapeutic benefits for an affordable price.

#2: Best Overall Ashwagandha Supplement – Simple Life Nutrition Ashwagandha

If you want Ashwagandha supplements for stress relief, our number one choice is Simple Life Nutrition Ashwagandha. It also works to improve cardiovascular health, immunity and thyroid well-being, and more. 

Another thing we particularly liked about Simple Life Ashwagandha is that it does not use cheap gelatin containers. Instead, it has all-vegetarian cases for its capsules. 

Factors to Consider Before you Decide to Buy Simple Life Nutrition Ashwagandha

Dose 

Every Simple Life Nutrition Ashwagandha capsule contains 1300mg Ashwagandha per serving. This is why we think it’s one of the best Ashwagandha supplements on the market. 

Complementary ingredients 

The complementary ingredients include organic Ashwagandha and 100mg of organic black pepper extract. 

This is great if you have trouble digesting Ashwagandha. Many studies show that black pepper extract helps your body absorb the herb easily. 

Moreover, it has zero additives and preservatives. 

Price and Value 

We think the price of Simple Life Nutrition Ashwagandha is a steal. You can get it for under $20 per bottle and a 30-day money-back guarantee.

Best Overall Ashwagandha Supplement

The best Overall Ashwagandha supplement is Simple Life Nutrition Ashwagandha. It contains 1300 mg of organic Ashwagandha and 100mg of black pepper extract to help you absorb Ashwagandha. 

#3: Best High-Quality Ashwagandha Supplement – Oweli Ashwagandha

Futurebiotics Ashwagandga is our top recommendation if you want to improve your overall cognitive functions. It can also help reduce weight by decreasing your stress and anxiety levels naturally. 

Other benefits of Futurebiotics Ashwagandha include:

• Reducing high blood sugar levels
• Maintaining a healthy stress response 
• Maintaining healthy cortisol levels 
• Improving mental outlook and positive mood
• Improving overall immunity 

Moreover, Futurebiotics Ashwagandha is manufactured at their cGMP-certified facility in New York. The capsules go through a rigorous process to ensure purity and quality of the highest level. 

You will also be pleased to know that they are in-house tested and free from GMOs, gluten, and soy.

Factors to Consider Before you Decide to Buy Futurebiotics Ashwagandha 

Dose 

Each Futurebiotics Ashwagandha supplement contains 3000mg of Ashwagandha. For best results, we suggest you take 2 capsules every day. 

Complementary ingredients 

The benefits of Futurebiotics are the closest to an Ashwagandha plant. It contains organic Ashwagandha herb powder and Bioperine black pepper seed extract.

Price and Value 

Futurebiotics Ashwagandha is another affordable option on our list. We think that this product offers a great value for money since you will get capsules per bottle.

Best High-Quality Ashwagandha Supplement

The best high-quality Ashwagandha supplement is Oweli Ashwagandha because it contains organic Ashwagandha root powder and it is third-party tested for potency and purity.

#4: Best Ashwagandha Supplement for Relaxation – Goli Ashwagandha

Very few Ashwagandha supplements can help you relax better than Goli. It’s also a great option if you want a gluten-free option. 

Furthermore, Goli promises to provide long-term results by improving overall health as opposed to other supplements that only focus on short-term goals. 

It can help you to:

• Enhance calmness
• Decrease stress and anxiety 
• Improve health immunity 
• Improve memory and cognition 
• Maintain a healthy body weight 
• Reduce stress cravings
• Increase muscle strength 

Factors to Consider Before you Decide to Buy Goli Ashwagandha 

Dose 

Goli Ashwagandha supplements come in the form of delicious gummies. Each gummy contains the standard amount of Ashwagandha

Complementary ingredients 

This product has KSM-66 Ashwagandha and Vitamin D as its complementary ingredients to give you results in a short span and increase the absorption rate

Price and Value 

We think Goli Ashwagandha is one of the best value options on our list considering it’s from a recognizable brand. 

Best Ashwagandha Supplement for Relaxation

The best Ashwagandha supplement for relaxation is Goli Ashwagandha because of its proven results, complementary ingredients, and fast absorption rate.

#5: Best High Dose Ashwagandha Supplement – Essential Elements Organic Ashwagandha

If you want a high-dose Ashwagandha supplement, there is no better option than Essential Elements Organic Ashwagandha.

This product is the best remedy if you constantly feel drained or out of focus. Moreover, it has organic Ashwagandha powder in each capsule to help uplift your energy and mood. 

Similarly, Essential Elements also keeps your stress and anxiety levels under control by balancing brain chemicals and hormones. 

Factors to Consider Before you Decide to Buy Essential Elements Organic Ashwagandha

Dose 

Essential Elements Organic Ashwagandha is the most potent supplement on our list. 

It has 1900 mg of total formula per serving. For the best results, we recommend you take two to three capsules daily. 

Complementary ingredients 

Similar to other best Ashwagandha supplements, Essential Elements also contains pure Ashwagandha root powder and black pepper extract for fast absorption. 

Price and Value

We think that this product provides a great value for its money. You won’t have to spend too much or compromise on the quality. 

Best High Dose Ashwagandha Supplement

The best high dose Ashwagandha supplement is Essential Elements Organic Ashwagandha because of its high potency of 1900mg per serving and good overall value for money.

#6: Best Ashwagandha Supplement for Weight Loss – Flat Belly Shake

If weight loss is your ultimate goal, you must give Flat Belly Shake a try.

As you can gather from the name, this Ashwagandha supplement shows proven results to flatten your belly within weeks of using it. 

Furthermore, the high Ashwagandha dosage helps to:

• Melt stubborn fat
• Boost metabolism
• Cut cravings
• Support healthy digestion

Factors to Consider Before you Decide to Buy Flat Belly Shake 

Dose 

As opposed to other supplements on our list, Flat Belly Shake comes in the form of a powder. We suggest you mix one scoop with a shake and water daily for the best results. 

Complementary ingredients 

It uses the power of Indian Ginseng, Mangosteen, Cinnamon Bark, and Ashwagandha root extract to help increase your metabolic rate and lose weight.

Price and Value 

Flat Belly Shake is significantly more expensive than the other Ashwagandha supplements on our list.

Best Ashwagandha Supplement for Weight Loss

The best Ashwagandha supplement for weight loss is Flat Belly Shake because of its active ingredients and all-in-one formula.

#7: Best Natural Ashwagandha Supplement For Weight Loss – Nutraville Helix-4

If you want a more natural and safe way to lose weight, we suggest Ashwa from the brand Physician’s Choice. It claims to be a high-quality Ashwagandha that actually works.

Apart from weight loss, it’s also great if you suffer from stress, anxiety, and negativity. It works to calm your nerves and get relief from cyclic phases of anxiety.

In addition, all of its products are 3rd party tested in a cGMP-certified facility. This is why we think no other brand can match the results of Ashwa.

Factors to Consider Before you Decide to Buy Ashwa by Physician’s Choice 

Dose 

We were pleased to find out that Physician’s Choice contains 1900 mg of Ashwagandha. This is a superior dose to other Ashwagandha supplements.

Complementary ingredients 

Physician’s Choice source their Ashwagandha directly from India. They also don’t use leaves, stems, or any fillers in their products. 

It is made of pure Ashwagandha root and black pepper extract just like how it’s used in India. 

Price and Value 

Ashwa by Physician’s Choice might be a little pricey for you. But, we think it’s worth it given the results. 

Best Natural Ashwagandha Supplement For Weight Loss

The best natural Ashwagandha supplement for weight loss is Nutraville Helix-4 because it is designed to help you lose weight and feel better. It hinders carb and fat absorption to avoid weight gain.

#8: Best Ashwagandha For Men – Crazy Nutrition Intensive Pre-Train

It is not common for Ashwagandha to be a pre-workout but when mixed with other ingredients it can give you extreme energy and drive without the jitters. 

Therefore, if you want power and stamina without the crash, Shroom Tech Sport might be what you’re looking for.

One thing we love about this supplement is that the manufacturer is very transparent with the ingredients used. So, you don’t need to worry if you have food allergies or any concerns related to that. 

Shroom Tech Sport is

• Gluten-free
• Nut-free
• Dairy-free
• Sugar-free
• Soy-free
• Allergen-free 
• non-GMO
• Keto-friendly 
• Suitable for vegetarians and vegans

Factors to Consider Before you Decide to Buy Shroom Tech Sport

Dose 

The recommended dose of this product is one serving daily. We do not recommend you take more than this since there might be a risk of side effects. 

Complementary ingredients 

Shroom Tech Sport Ashwagandha has an impressive list of complementary ingredients.

It contains

• Ashwagandha
• Antioxidants
• Methyl-B 12
• Green tree extract
• Adenosine 
• Rhodiola
• Other earth grown nutrients

Price and Value

We think this company offers a great deal at the price since it doubles as both a pre-workout and Ashwagandha supplement.  

Best Ashwagandha For Men

The best Ashwagandha for men is Crazy Nutrition Intensive Pre-Train because of its versatility. It helps to build muscles, and increase energy and stamina. 

#9: Best Ashwagandha Supplement For Sleep – UpWellness Rest and Recharge

If you are familiar with Ashwagandha’s benefits, it can help with insomnia and better sleep. NutriRise Ashwagandha is a supplement specially designed to help with your rest and sleep. 

What’s great about the product is that it’s a non-drug solution to better sleep. It has no binders, allergens, or fillers. So, you can fall asleep with a clear mind. 

Factors to Consider Before you Decide to Buy NutriRise Ashwagandha

Dose 

Each Ashwagandha capsule contains 1300 mg per serving. Three capsules daily would ensure a good night’s sleep. 

Complementary ingredients

NutriRise Ashwagandha capsules are made of a careful blend of natural ingredients. It contains only root extract and black pepper extract for maximum effectiveness and absorption. 

Price and Value 

Although this bottle is not cheap, we think it’s still a good option given its results, medical backing, and reputation.

Best Ashwagandha Supplement For Sleep

The best Ashwagandha supplement for sleep is UpWellness Rest and Recharge because it helps restore energy levels, promotes deep sleep cycles, and improves cognitive functioning. 

#10: Best Affordable Ashwagandha Supplement – Zhou Ashwagandha

If you want something light on the pocket, Zhou Ashwagandha is a great option. It helps to build physical strength with the help of Ayurvedic medicine and adaptogenic ingredients. 

You will also be pleased to know that it is entirely free from additives, preservatives, and chemicals. Moreover, it can permanently help you get rid of mental and physical stress. 

Since it works to build up physical strength, it’s a great supplement to take when you’re trying to lose some extra pounds. 

Factors to Consider Before you Decide to Buy Zhou Ashwagandha 

Dose 

Each serving of Zhou contains 1200 mg of Ashwagandha. For best results, one or two capsules daily will suffice. 

Complementary ingredients 

Here is a list of some of the complementary ingredients: 

• Black pepper extract (5 mg)
• Rhodiola (250 mg)
• Reishi mushroom (250 mg)

Price and Value 

Zhou Ashwagandha is one of the best value supplementations on our list. They also offer a 100% money-back guarantee on every order.

Best Affordable Ashwagandha Supplement

The best affordable Ashwagandha supplement is Zhou Ashwagandha because of its calming ingredients and economical price. 

#11: Best Ashwagandha Supplement for Women – WeJoy Balance

If you’re a woman going through menopause, weight gain, or other bodily changes, we suggest you try Pink Stork Ashwagandha Gummies. 

It has many benefits that help with hot flashes, stress management, weight loss, insomnia, etc. 

What we love about this brand is that it’s a women-owned company with 80% women employees. They are on a mission to provide women with hope and positively impact them in difficult times of their lives.

You will also be pleased to know that it works to stop excess fat storage without a specific diet. So, it’s also a great solution to maintaining a healthy weight. 

Factors to Consider Before you Decide to Pink Stork Ashwagandha

Dose 

The recommended dose for Pink Stork is two capsules every day. We do not recommend going over due to the risk of side effects. 

Complementary Ingredients 

This product has great ingredients to combat weight gain and hormonal issues. Not only does it contain natural Ashwagandha extract but it is also caffeine-free, gluten-free, and has no artificial sugars.

Price and Value 

We understand that this product might seem expensive. However, if you don’t want an Ashwagandha supplement specifically for menopause, we recommend going with something cheaper. 

Best Ashwagandha Supplement for Women

The best Ashwagandha supplement for women is WeJoy Balance because of its excellent ingredients, good reviews, and proven results. 

#12: Best Ashwagandha For Sleep – Tribe Organics Ashwagandha

Are you always low on energy? If yes, Tribe Organics Ashwagandha might be the solution to all your problems. 

It’s a great Ashwagandha supplement that helps improve your sleep cycle and restore energy levels. 

According to researchers, you can gain unhealthy weight due to slow metabolism even if you’re working out every day. Therefore, Tribe Organics Ashwagandha was created to increase muscle performance, endurance, strength, and cardiovascular performance. 

It is also suitable for children and teenagers to promote growth and strengthen the immune system.

Factors to Consider Before you Decide to Buy Tribe Organics Ashwagandha

Dose 

Unlike other supplements, Sleep Guard Plus comes with a potent dose of Ashwagandha to promote metabolism. It contains 600mg of Ashwagandha per capsule. 

Complementary Ingredients 

Tribe Organics Ashwagandha does not have a long list of complementary ingredients like the other supplements we’ve reviewed. 

It is made of KSM-66 Ashwagandha root extract (5% withanolides) and VCAPS. 

Price and Value 

We were also impressed by the price of the supplement given all the benefits. So we would suggest that you invest in this product. 

Best Ashwagandha Supplement For Better Sleep

The best Ashwagandha supplement for better sleep is Sleep Guard Plus because of its proven results, effective ingredients, and happy customers. 

#13: Best Ashwagandha for Overall Balance – Amy Myers MD ZenAdapt

If you want something reliable to subdue your anxiety and nerves, Amy Myers MD ZenAdapt is worth a try. 

It is a doctor-formulated Ashwagandha supplement to balance cortisol levels and stress. We think this is a great supplement to invest in because it works to promote overall physical and cognitive health. 

Factors to Consider Before you Decide to Buy Amy Myers MD ZenAdapt

Dose 

This product has 500 mg of Ashwagandha per capsule. For best results, we recommend you take four capsules daily. 

Complementary Ingredients 

Besides Ashwagandha, Amy Myers MD ZenAdept uses ingredients like Venetron, Saffron extract, and PEA. All of these ease overstimulated nerves and relieve anxiety.

Price and Value 

This is one of the cheaper Ashwagandha supplements on our list. You can purchase Amy Myers MD ZenAdapt from approximately $30 – $40. 

Best Ashwagandha for Overall Balance

The best Ashwagandha for overall balance is Amy Myers MD ZenAdapt because of its therapeutic benefits and affordable price.

#14: Best Anti-Inflammatory Ashwagandha Supplement – Organixx Turmeric 3D

Organixx Turmeric 3D combines Ashwagandha and Turmeric to fight against pain and inflammation. 

Since it was designed by a naturopathic physician, it adds another layer of legitimacy to the product. 

While most Ashwagandha supplements fight anxiety and nervousness, Organixx Turmeric 3D is specifically made to fight joint pain and even cancer. Therefore, we think this is the ultimate choice for your overall health. 

Factors to Consider Before you Decide to Buy Organixx Turmeric 3D

Dose 

It has 500 mg of Ashwagandha in each capsule. You can enjoy two tablets each in 8oz of water or juice every day. However, this product is not intended for children. 

Complementary Ingredients 

Here is a list of ingredients that makes this product so amazing:

• Fermented Organic Turmeric
• Vitamin D3
• Organic Fermented Ginger
• KSM-66 Ashwagandha root powder
• Black pepper
• Piperine

Price and Value 

Oraganixx Turmeric 3D is comparatively high-priced. However, we think this is a fair price given the benefits and the ingredients.

Best Anti-Inflammatory Ashwagandha Supplement

The best anti-inflammatory Ashwagandha supplement is Organixx Turmeric 3D because it was designed for healthy inflammation support. It can also help prevent cancer and joint pain.

#15: Best Ashwagandha for Weight loss – Adimin

It can be challenging to lose weight. Therefore, sometimes you need extra help. 

We recommend Adimin. It aids in healthy weight loss and detoxification by removing free radicals and toxins from your body. 

Moreover, it also supports heart health and energy levels. 

Factors to Consider Before you Decide to Buy Adimin

Dose 

Adimin contains 200 mg of Ashwagandha per serving. Although this is less than other Ashwagandha supplements, it still makes a perfect weight loss remedy for people suffering from chronic illness. 

Complementary Ingredients 

Other than Ashwagandha, this product contains Vitamin B12, Iodine, Molybdenum, L- Tyrosine, Schisandra, and Bladderwrack to help you lose weight. 

Price and Value 

Although this is on the pricier end, it does have a blend of the most excellent ingredients to kick start your weight loss journey. 

Best Ashwagandha for Weight 

The best Ashwagandha for weight is Adimin because of its anti-inflammatory properties that help get rid of toxins to help you lose weight. 

#16: Best Non-GMO Ashwagandha Supplement for Weight – Further Food Premium Ashwagandha

Sometimes mental illnesses such as depression can be the cause of your weight gain. Supplements like Further Food Ashwagandha help improve your mood and nourish the adrenals for a healthy mind and body. 

Moreover, it is soy-free, non-GMO, gluten-free, and keto-friendly. So, no diet restriction will hold you back from trying this great supplement. 

Factors to Consider Before you Decide to Buy Further Food Premium Ashwagandha

Dose 

It has one of the highest doses of 1325 mg of Ashwagandha to calm your mind and help you stay focused.

Complementary Ingredients 

Ashwagandha is one of several components of Further Food Premium Ashwagandha

Other ingredients include: 

• Black pepper extract 
• Avocado oil 
• Rice extract blend 

Price and Value 

The pricing for PhenQ Meal Shake comes at different price ranges starting from approximately $21.99 per bottle. Moreover, they also offer discounts on bulk orders. 

Best Non-GMO Ashwagandha Supplement for Weight

The non-GMO Ashwagandha supplement for weight is Further Food Premium Ashwagandha because of its all-in-one weight loss formula, excellent ingredients, and proven results. 

#17: Best Ashwagandha Supplement for Longevity – Longevity Activator

As the name suggests, this is a perfect supplement if you are looking to extend your life expectancy. Longevity Activator holds the potential to reverse the effects of aging as you grow old. It also works to improve your cognitive health and live a healthy lifestyle. 

Therefore, if you are someone suffering from painful body and joint pain, memory loss, and fatigue, Longevity Activator is something you should definitely try. 

One thing we love about this product is that the manufacturer is very transparent about all the doses and ingredients of the supplement. This way you know exactly what you’re consuming. 

Note: If you want to know Gaia Ashwagandha Reviews click HERE.

Factors to Consider Before you Decide to Buy Longevity Activator

Dose 

If you want a supplement specifically for Ashwagandha, this might not be the one. Longevity Activator only contains 25 mg of Ashwagandha. But, regardless it’s still a great anti-aging supplement. 

Complementary Ingredients 

Very few supplements can match the natural ingredients of this product. 

It includes:

• Turmeric root extract
• Korean Ginseng Root Extract
• Cordyceps
• Ashwagandha root extract
• Resveratrol and more. 

Price and Value 

Since the capsules have a very small amount of Ashwagandha, we think you can get a better Ashwagandha supplement for the same price.

Best Ashwagandha Supplement for Longevity

The best Ashwagandha supplement for longevity is Longevity Activator because of its potent and natural formula that helps fight early signs of aging. 

#18: Best Ashwagandha Supplement for Cognition – Noobru Advantage

If you’ve been having trouble focusing, we recommend you try Noobru Advantage. Ever since it came out in 2020, Noobru Advantage has quickly become people’s favorite Ashwagandha and nootropic supplement. 

It helps improve cognition, memory, thinking, mental capacity, and more. However, its main job is to help with stress relief and thus weight gain. 

Factors to Consider Before you Decide to Buy Noobru Advantage

Dose 

Noobru Advantage has the standard dose of Ashwagandha, which is 100 mg per serving. Regular doses of this product can do wonders for your creative side. 

Complementary Ingredients 

Here is a list of some complementary ingredients of Noobru: 

• Ashwagandha
• Alpha GPC
• L-theanine
• Vitamin B5
• Choline
• Huperzine A

Price and Value 

This supplement might not be for you ifyou are on a budget. Desprite its high-quality ingredients, we think you could get one that offers the same ingredients at a cheaper price. 

Best Ashwagandha Supplement for Cognition

The best Ashwagandha supplement for cognition is Noobru Advantage because it’s all-in-one formula helps you improve your focus, learning, and thinking. 

#19: Best Ashwagandha Supplement for Healthy Weight – Slim Leaf

If you want to continue to eat all your favorite food but still lose weight, Slim Leaf is worth a try. 

The Slim Leaf is a weight loss supplement that turns your carb burn switch. This allows you to reduce weight without going on an exercise plan or diet. It also works to stop food cravings and burn stubborn fat. 

We also recommend this if you have diabetes. Slim Leaf can help you lower your blood sugar levels and manage the illness. 

Factors to Consider Before you Decide to Buy Slim Leaf

Dose 

Each dose of Slim Leaf has 100 mg of Ashwagandha. For quick results, we recommend you take two capsules every day. 

Complementary Ingredients 

When it came to the ingredients, we weren’t entirely impressed. Besides Ashwagandha it contains GABA, L-Theanine, Vitamin B6, and Magnesium.

Price and Value 

Similar to other weight loss supplements, it is priced pretty high at $59 per bottle. However, it comes with a 60-day money-back guarantee. So, if you don’t like it, you can always return the product. 

Best Ashwagandha Supplement for Healthy Weight

The best Ashwagandha supplement for healthy weight is Slim Leaf because it helps your body use glucose more effectively and stop weight gain.

#20: Best Ashwagandha Supplement for Weight and Sleep – Sleep Slim Tea

If you want something that has more than one benefit, Sleep Slim Tea might just be what you’re looking for. It’s a supplement for PureLife Organics that helps you lose a few pounds and sleep better. 

If you’re confused about how it works, let us explain to you. Sleep Slim Tea helps your body recover as you sleep. It supports metabolism and thus weight loss. 

You would also be pleased to know that it is completely organic and gluten-free. 

Note: If you want to know

Factors to Consider Before you Decide to Buy Sleep Slim Tea 

Dose 

Since it contains a 2.5% Ashwagandha concentration, we recommend a dose of one serving daily for the best results. 

Complementary Ingredients 

We were quite impressed by the blend of natural ingredients of this product. 

It contains:

• Magnesium
• Magnolia bark extract
• Turmeric
• Calcium
• Ginger root powder

Price and Value 

The price of Sleep Slim Tea falls in the same range as other weight loss supplements. The best part is that it offers a 60-day return so you have plenty of time to test out the supplement.

Best Ashwagandha Supplement for Weight and Sleep

The Best Ashwagandha Supplement for Weight and Sleep is Sleep Slim Tea because it helps you lose weight as you sleep. Moreover, it is organic and gluten-free. 

#21: Best High-Strength Ashwagandha Supplement – Ashwagandha Plus by Toniiq

If you want a high-strength Ashwagandha supplement, our top recommendation is Ashwagandha Plus by Toniiq. It is a formula made of concentrated Ashwagandha powder.

What we love about this product is that each batch is tested individually by the manufacturer and through a third-party independent laboratory. 

They test it for any possible additives, contaminants, and impurities to make sure you get the highest level of quality.

Factors to Consider Before you Decide to Buy Ashwagandha Plus by Toniiq

Dose

This formula contains 1300mg of Ashwagandha concentrated to a 40:1 ratio. This is equivalent to 52,500 mg of raw Ashwagandha powder in each capsule.

Complementary Ingredients 

Although Ashwagandha is the main component, it has several other ingredients to detoxify your body. 

These include:

• Black pepper extract
• Vegetable cellulose 
• Vegetable Magnesium Stearate 
• Silicon dioxide 

Price and Value 

We think this is great value for money given the quality and the results.

Best High-Strength Ashwagandha Supplement

The best high-strength Ashwagandha supplement is Ashwagandha Plus by Toniiq because it is a potent formula to help with stress relief and healthy weight loss.

#22: Best Ashwagandha Gummy for Overall Health – Wild and Organic Ashwagandha

Last but not least, we have the Wild and Organic Ashwagandha. This supplement is ideal for you if you dislike taking pills or capsules. 

We think they did a great job creating a chewable gummy with a fruity flavor so it’s easier to take. 

It also claims to go beyond just supporting stress relief. It helps you promote a sharp mind, enhance focus, improve memory, and help you keep calm throughout the day.  

Factors to Consider Before you Decide to Buy Wild and Organic Ashwagandha

Dose 

One thing we appreciated about Wild and Organic Ashwagandha was that it had the dosage mentioned right on the bottle so we did not have to do a lot of digging around. 

It contains 2000mg of Ashwagandha in each gummy. 

Complementary Ingredients 

Most of the time a simple ingredient list is better than a lot of elements you don’t understand. This supplement only contains organic Ashwagandha root extract and black pepper extract for better absorption. 

Price and Value 

The Wild and Organic Ashwagandha is quite inexpensive, which is why we would recommend it to you. 

Best Ashwagandha Gummy for Overall Health

The best Ashwagandha gummy for overall health is Wild and Organic Ashwagandha thanks to its organic anti-stress gummies that help relieve anxiety and improve cognitive functions. 

Note: If you want to gain information about Gaia Ashwagandha Reviews click HERE.

Buyers’ Guide 

Every Ashwagandha supplement on the market claims to be the best. They all claim the highest dose of Ashwagandha with maximum effectiveness. But, only a few can live up to their promises. 

With so many Ashwagandha supplements on the market, it can be daunting to choose the right one. Therefore, to make things easy for you, we created a buyers guide. 

Ashwagandha Dose 

The first thing you would want to do is check the Ashwagandha dosage. Most of the time Ashwagandha supplements will have doses varying from 25mg to 2000mg. 

We suggest you go for higher doses for maximum effectiveness. Moreover, go for KSM-66 for the best purity, potency, and bioavailability. 

Complementary Ingredients 

Ashwagandha has many proven benefits. But, it works even better with certain complementary ingredients. Read the ingredients list and choose the supplement with the best complementary ingredients. 

A good ingredient to look for is black pepper extract. It helps increase absorption and enhances effects to make sure the supplement is effective. 

Price and Value 

It’s important to consider the price and value of the supplement. Ashwagandha itself is not a rare or expensive herb. 

Therefore, any company charging more than $30 is absurd. You can get an equally good Ashwagandha supplement with the same benefits for $20 or less. 

Furthermore, look for a company that offers a money-back guarantee. This way you won’t have to waste your money on a product that doesn’t work for you. 

Customer Reviews

The best way to know if a supplement is effective is through its customer reviews. Most companies include customer reviews on their website as a testimonial. However, we recommend you also go through reviews on other websites. 

While reading customer reviews look for:

• How the user felt?
• Was the product effective?
• Were there any side effects?
• Would they recommend the product to their friends and family?

Doctor Formulated 

Most companies rely on a medical advisory board or medical doctors to come up with their formulas. Whereas, some use naturopathic doctors or certified nutritionists to formulate high-quality supplements. 

Therefore, do your research and go for the supplement with the most medical backing.

Manufacturers’ Transparency

Some companies on the market have been producing high-quality supplements for years whereas some have been on the market for months. Therefore choosing a company you trust can be confusing. 

We suggest you go for a company that discloses its manufacturing location, its ingredient source, and manufacturing standards. 

Note: If you want to know about reviews and guides about Ashwagandha click HERE.

Transparent Advertised Benefits

We have seen some companies go over the top while claiming the benefits of their products. They claim their supplements can help you lose weight, cure heart disease, and manage stress overnight. This is not possible. 

We recommend you look for an Ashwagandha supplement with open, honest, and realistic benefits.  

Frequently Asked Questions (FAQs) 

What is Ashwagandha?

Ashwagandha is an evergreen herb that goes by many names. It’s also called Withania Somnifera, India Ginseng, or Winter Cherry. It has been a part of Ayurvedic medicine in India and some parts of the Middle East for thousands of years.

Ashwagandha can help you boost your energy levels, fight inflammation, manage stress and anxiety, and improve athletic performance. 

Although Ashwagandha is safe to use, we recommend you consult your practitioner before adding anything new to your diet. 

Who Should Use Ashwagandha?

Since Ashwagandha has many benefits, it can be used by most people.

You should use Ashwagandha if you’re someone who: 

• Has insomnia or sleep trouble 
• Is looking for a natural relief from stress and anxiety 
• Wants to increase muscle recovery and strength
• Wants to increase sex drive, overall function, and virility 
• Wants to improve cognition, memory, or general brain power
• Want to reduce inflammation throughout your body
• Wants a natural and safe way to lose weight

How Does Ashwagandha Work?

Ashwagandha has different mechanisms to reduce stress, eliminate pain, and inflammation, and promote muscle recovery. 

For the most part, it hinders a stress-producing hormone called cortisol. This way it manages to keep anxiety and weight gain under control. 

Note: Although this herb has been a staple in Indian and African cultures, there has been little research to prove how it works.

Is Ashwagandha Safe?

There are many researchers that claim Ashwagandha is safe for consumption if taken in regular doses. However, to avoid any adverse effects we suggest you discuss the intake with your doctor. 

Moreover, it’s a good idea to start with smaller doses when you first take the herb. 

Are There Side Effects of Ashwagandha?

As we mentioned before, Ashwagandha is safe to use. However, it can cause digestive upset, diarrhea, nausea, vomiting, and drowsiness in some people. 

This is because large doses (more than 6000 mg of root powder or 1500 mg of root extract) can cause irritation in the stomach lining. Drowsiness may also be another side effect if you take too much Ashwagandha. 

However, the good news is that these side effects are mostly tolerable and go away once you stop taking the supplement. 

Note: If you want to know more information about Ashwagandha click HERE.

Who Should Not Take Ashwagandha? 

We suggest you avoid Ashwagandha supplements if you are pregnant or breastfeeding. This is because it can cause miscarriage, uterine contractions, and premature birth. 

Other people who should avoid taking Ashwagandha are:

• Those who have a thyroid condition or take thyroid medications 
• Those who have a hormone-sensitive prostate cancer
• If you take benzodiazepines, anticonvulsants, or barbiturates
• Those who suffer from autoimmune conditions 
• Those who are diabetic or have low blood sugar levels
• Those who have stomach ulcers

How Do I Take Ashwagandha?

How you take Ashwagandha depends on the formulation of the Ashwagandha supplement. Some come in the form of tablets or capsules. You can consume these with 8oz of water or juice. 

Whereas, some supplements come in the form of powders or teas. If the Ashwagandha is not flavored you can also incorporate Ashwagandha in different recipes to make it easier to take.

What Is The Most Effective Ashwagandha Dose?

If we talk about Ashwagandha supplements, most of them contain a dose of 100mg to 2000mg. This is also the amount used in Ashwagandha clinical trials. 

There has been a considerable amount of research on the dosage of 250mg to 500mg of Ashwagandha. At this dose, most people experienced stress relief, better sleep, and other Ashwagandha benefits. 

However, we think we need more studies to verify the optimal dose for maximum benefit. But anything above 200 mg should do the job. 

Does Ashwagandha Support Better Sleep?

Better sleep is one of the main benefits of Ashwagandha. In fact, many supplements add Ashwagandha to their ingredient list to help you sleep better. 

Therefore, we definitely recommend Ashwagandha if you suffer from poor sleep due to stress and anxiety. 

Does Ashwagandha Reduce Inflammation? 

There have been many studies that prove Ashwagandha helps reduce inflammation. In addition, some studies also show lower biomarker levels linked to inflammation after consuming Ashwagandha. 

That’s why, if you have joint-related inflammation or exercise-induced inflammation, Ashwagandha is a great natural solution. 

What is KSM-66?

KSM-66 is a patented type of Ashwagandha produced by Ixoreal Biomed. 

It took 14 years of research to make Ixoreal-developed KSM-66 a more effective and bioavailable form of Ashwagandha.

Therefore, if you want a more potent dose of Ashwagandha, go for a supplement that has KSM-66 Ashwagandha.

How Much Should Ashwagandha Supplements Cost?

There are a variety of Ashwagandha supplements ranging from $20 to $100. Whereas, pure Ashwagandha should not cost more than $15 to $25 for a month’s supply. 

With Ashwagandha supplements, you also pay for complementary ingredients, packaging, shipping, etc. Therefore, you can expect to pay more according to the name of the company, ingredients, and benefits. 

Why Do People Take Ashwagandha? 

There are numerous reasons why people take Ashwagandha including:

• Inflammation 
• Mental stress
• Immunity 
• Exercise recovery 
• Weight gain or weight loss
• Sexual health 
• Memory and brain functioning 
• Overall health and wellness
• Thyroid problems 
• Heart health

…and more. 

Final Verdict

This ends our review of the best Ashwagandha supplements for weight loss.

Ashwagandha has been used as a traditional medicine for centuries. Today it is the most used supplement ingredient. But how do you know which one is the right supplement for you?

When choosing any medication, it’s important to consider your own goals and lifestyle first. 

However, Xwerks Ashwa and Simple Life Nutrition Ashwagandha are our top contenders for weight loss. Not only are they affordable but have all the benefits of any high-end supplement.

Have you tried any of these supplements? Leave your experience in the comments below. 

If you want to know how you can take care of your body and mind click HERE.